These days, there's a lot of talk about finding joy. Hah! you say. That is easier said than done, especially in the middle of a pandemic. How do you define joy? To me, joy is that peaceful, contentment that resides deep within us. Try some of these tried and true strategies to help you find … Continue reading Finding Joy
Tag: #therapy
The Most Common Issues People Brought Up In Therapy In 2020
To read this HUFFPOST article, click here. Checkout CaseKeepers for electronic patient journaling software, and Wellspring Practice Suites for managing your private practice.
Looking for love. What are you looking for?
We all find ourselves looking for love. From the time that we are born, we seek connection with others whether it be spouses, friends or family. What is it that we are really seeking? We want to be seen One of the most meaningful things anyone can ever say to us is “I see you.” … Continue reading Looking for love. What are you looking for?
Journal Your Way to a Better You
Try digital journaling to improve your organization, mental and physical health
What did you mean by that? Understanding your partner.
Communicating is sometimes difficult. People don't always say what they mean. This is a comical look at understanding your partner.
Co-Parenting Conflicts: Test Your Conflict Resolution Skills
How would you solve these co-parenting conflicts?
Divorcing Women Gain Power by Letting Go of Childhood Fantasies
Steps to help divorcing women recover and move on with their lives.
Lessons on Co-Parenting Counseling
Lessons I give my patients on how to successfully co-parent after a divorce.
Digital Therapy using CaseKeepers
Watch our short video on using CaseKeepers for Digital Therapy. Watch Now
Predicting the Coronavirus New Normal
The New Yorker, May 10, 2020 “When will all this be over and we return to normal”? The experts predict that life will return to normal only after a vaccine and antibody testing are readily available. The forecasts range from this fall to 18 months from now. Until then, as the world reopens we will … Continue reading Predicting the Coronavirus New Normal