Every week, we get a text or email from someone using CaseKeepers to create custody logs. "I'm going through a divorce and custody battle and I have been really confused and hurt. How do I deal with everything?" Divorces are painful. Woman's Divorce.com, "They trigger all kinds of emotional pain and unsettling feelings. It totally … Continue reading It Hurts So Much: Managing the Stress of a Custody Battle
Category: Stress Management
These days, there's a lot of talk about finding joy. Hah! you say. That is easier said than done, especially in the middle of a pandemic. How do you define joy? To me, joy is that peaceful, contentment that resides deep within us. Try some of these tried and true strategies to help you find … Continue reading Finding Joy
The Most Common Issues People Brought Up In Therapy In 2020
To read this HUFFPOST article, click here. Checkout CaseKeepers for electronic patient journaling software, and Wellspring Practice Suites for managing your private practice.
Journal Your Way to a Better You
Try digital journaling to improve your organization, mental and physical health
The Key to Understanding in Love and Politics
Learn to communicate more effectively in your marriage and in your political discussions.
Is Your Marital Communication Shut Down?
Are you saying things to your significant other that promote or kill communication?
Divorcing Women Gain Power by Letting Go of Childhood Fantasies
Steps to help divorcing women recover and move on with their lives.
Digital Therapy using CaseKeepers
Watch our short video on using CaseKeepers for Digital Therapy. Watch Now
Why do I feel this way? I feel like an emotional pinball!
One of my clients shared the following story: “After two weeks without leaving my apartment, I decided to go out to buy some groceries. At first, I was wary and concerned about being exposed to the coronavirus. Then, at the store, I immediately became anxious. I was told I had to do all sorts of … Continue reading Why do I feel this way? I feel like an emotional pinball!