Every week, we get a text or email from someone using CaseKeepers to create custody logs. "I'm going through a divorce and custody battle and I have been really confused and hurt. How do I deal with everything?" Divorces are painful. Woman's Divorce.com, "They trigger all kinds of emotional pain and unsettling feelings. It totally … Continue reading It Hurts So Much: Managing the Stress of a Custody Battle
These days, there's a lot of talk about finding joy. Hah! you say. That is easier said than done, especially in the middle of a pandemic. How do you define joy? To me, joy is that peaceful, contentment that resides deep within us. Try some of these tried and true strategies to help you find … Continue reading Finding Joy
The Most Common Issues People Brought Up In Therapy In 2020
To read this HUFFPOST article, click here. Checkout CaseKeepers for electronic patient journaling software, and Wellspring Practice Suites for managing your private practice.
Looking for love. What are you looking for?
We all find ourselves looking for love. From the time that we are born, we seek connection with others whether it be spouses, friends or family. What is it that we are really seeking? We want to be seen One of the most meaningful things anyone can ever say to us is “I see you.” … Continue reading Looking for love. What are you looking for?
Journal Your Way to a Better You
Try digital journaling to improve your organization, mental and physical health
The Key to Understanding in Love and Politics
Learn to communicate more effectively in your marriage and in your political discussions.
Is Your Marital Communication Shut Down?
Are you saying things to your significant other that promote or kill communication?
Co-Parenting Conflicts: Test Your Conflict Resolution Skills
How would you solve these co-parenting conflicts?
Divorcing Women Gain Power by Letting Go of Childhood Fantasies
Steps to help divorcing women recover and move on with their lives.
Lessons on Co-Parenting Counseling
Lessons I give my patients on how to successfully co-parent after a divorce.