What did you mean by that? Understanding your partner.

Communicating is sometimes difficult. People don't always say what they mean. This is a comical look at understanding your partner.

The Key to Understanding in Love and Politics

Learn to communicate more effectively in your marriage and in your political discussions.

Is Your Marital Communication Shut Down?

Are you saying things to your significant other that promote or kill communication?

Digital Therapy using CaseKeepers

Watch our short video on using CaseKeepers for Digital Therapy. Watch Now

Reopening from Lockdown, and Staying Calm

Please consider supporting Dry Bones: Donate In my previous blog, I described that many of us are experiencing a lot of feelings as a result of the coronavirus pandemic and the lockdown. I suggested creating plans with contingencies to help manage the anxiety. Your mission in the next phase of the pandemic is to (a) …

Why do I feel this way? I feel like an emotional pinball!

One of my clients shared the following story: “After two weeks without leaving my apartment, I decided to go out to buy some groceries. At first, I was wary and concerned about being exposed to the coronavirus. Then, at the store, I immediately became anxious. I was told I had to do all sorts of …

Choosing to Be Stubbornly Happy: No One Makes You Angry

Is your client a victim of anger? Empower them to be stubbornly happy. “OMG! He makes me so angry! He pushes my buttons.” When you hear this, what thoughts come to mind? This person believes someone else causes her to be angry. She has adopted a “victim” role. If she rigidly holds on to the …